I take weekends off from working out. Some people go every other day, I like to go M-F, and spend weekends taking care of "business" with my husband.
That being said, I still am trying to watch what I eat and how much. I have never been so overweight as to really work hard to lose it all...and now I'm becoming almost obsessed. Ultimately, I want to lose a total of 50 lbs. I know that it will take a long time to do it the most healthy ways possible, but I'm okay with that, partially because I want to form healthy habits anyways.
Part of something I would like to do is to eat less red meat. We eat 3-5 red meats a week...usually ground beef. My eye opener is that my brother in law has been diagnosed with high cholesterol. I grew up primarily on ground beef though, so I ask you all, how do you eat frugally but healthy?
Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts
Saturday, April 24, 2010
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