I am starting to get into a routine around here, which is nice, as it helps so much with getting things accomplished.
So last week's check in:
Blog Daily- I missed Friday, because it was such a busy day for me.
Exercise in some fashion each day- Check! The only week day I didn't make it to the gym was Wed, in which Lorelei and I went walking. Pretty awesome.
15 minutes each day cleaning SOMETHING in my house- I did most days, and got the hosue mostly cleaned up, at least decent enough to have people over
Try my best to get my darling daughter to STOP crawling out of her bed and stay in bed when we put her down for the night!!-this is still sucking. I wind up laying in the bedroom for up to half hour each night. If anyone has ideas that work, feel free to pass them on :D
This week's Goals:
Blog at least 6 days.
Work out each weekday.
Clean 15 min each day
What do you hope to accomplish this week?
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Sunday, April 25, 2010
Saturday, April 24, 2010
Saturday Fun
I take weekends off from working out. Some people go every other day, I like to go M-F, and spend weekends taking care of "business" with my husband.
That being said, I still am trying to watch what I eat and how much. I have never been so overweight as to really work hard to lose it all...and now I'm becoming almost obsessed. Ultimately, I want to lose a total of 50 lbs. I know that it will take a long time to do it the most healthy ways possible, but I'm okay with that, partially because I want to form healthy habits anyways.
Part of something I would like to do is to eat less red meat. We eat 3-5 red meats a week...usually ground beef. My eye opener is that my brother in law has been diagnosed with high cholesterol. I grew up primarily on ground beef though, so I ask you all, how do you eat frugally but healthy?
That being said, I still am trying to watch what I eat and how much. I have never been so overweight as to really work hard to lose it all...and now I'm becoming almost obsessed. Ultimately, I want to lose a total of 50 lbs. I know that it will take a long time to do it the most healthy ways possible, but I'm okay with that, partially because I want to form healthy habits anyways.
Part of something I would like to do is to eat less red meat. We eat 3-5 red meats a week...usually ground beef. My eye opener is that my brother in law has been diagnosed with high cholesterol. I grew up primarily on ground beef though, so I ask you all, how do you eat frugally but healthy?
Sunday, April 18, 2010
Sunday Goals
I am sad to report back on my goals this week. Most of them, I didn't do as well as I wanted. But, I have very good reason.
I am a child abuse survivor. My abuser is my biological father. Until I was 18, I had a restraining order on him. I did not renew it, as I didn't have a "just" cause to do that. My half sister sent me a message on Tuesday. A friend of his was wondering if any of us kids wanted contact with him.
I went into a panic. I freaked about protecting my daughter. The abuse was so long ago now, that at least in my state, I would have to wait until he showed up and tried to do something to get a restraining order to protect my poor little girl. I started making phone calls and have the situation mostly resolved. Now I have to begin working on my end and heal mentally from the fear he unknowingly imposed on me. I also have found out that there is an apology letter sitting with his probation officer that he did in treatment. I haven't quite figured out if I want it for sure.
That being said, I am going to take it easy on myself these next few weeks, and mostly do some very basic goals, just to get my mental health up, stop looking over my shoulder and put myself back on track. I need my normalcy back!!!
So, Check in Time!!
Last Week's Goals:
Work out a minimum of 4 days-I made it to the YMCA only 2 days this week-Wednesday and Friday. However, I didn't sit idle, so I am also counting the vigorous Wii playing on Monday (seriously, I think my heart rate was higher than when I use the treadmill!!), Tuesday, DD and I played outside a lot. Thursday, I had appointments, and yesterday I gardened a ton, with a special event today-Highway Cleanup with a local group!
Start Cleaning one room- I totally missed out on this. My living room is cleaner, but it's my toddler's fault...and nothing is where it belongs that got "cleaned". She has a new obsession lately, to find bags, buckets or other containers and put things in them. And leave them there.
Blog Daily- I almost made this one! I missed yesterday because we were at my Mom's trying to fix the brakes...again!
More items out than in-consumables not included, 2 items came in- toilet cleaner and a broom (for outside), nothing but normal trash went out this week. However, this goal did prevent me at least from buying meaningless stuff.
Lay a minimum of 15 bricks for my garden's border- I slaughtered this goal. I not only laid 15 bricks-I laid the entire last 25 bricks, than went on to mulch the front garden!
This week's Goals:
Blog Daily
Exercise in some fashion each day
15 minutes each day cleaning SOMETHING in my house
Try my best to get my darling daughter to STOP crawling out of her bed and stay in bed when we put her down for the night!!
Also! Don't forget to enter the latest GIVEAWAY (for those that needed it, there has been a clarification made on the terminology of "Summer Foods" on the post itself!)
I am a child abuse survivor. My abuser is my biological father. Until I was 18, I had a restraining order on him. I did not renew it, as I didn't have a "just" cause to do that. My half sister sent me a message on Tuesday. A friend of his was wondering if any of us kids wanted contact with him.
I went into a panic. I freaked about protecting my daughter. The abuse was so long ago now, that at least in my state, I would have to wait until he showed up and tried to do something to get a restraining order to protect my poor little girl. I started making phone calls and have the situation mostly resolved. Now I have to begin working on my end and heal mentally from the fear he unknowingly imposed on me. I also have found out that there is an apology letter sitting with his probation officer that he did in treatment. I haven't quite figured out if I want it for sure.
That being said, I am going to take it easy on myself these next few weeks, and mostly do some very basic goals, just to get my mental health up, stop looking over my shoulder and put myself back on track. I need my normalcy back!!!
So, Check in Time!!
Last Week's Goals:
Work out a minimum of 4 days-I made it to the YMCA only 2 days this week-Wednesday and Friday. However, I didn't sit idle, so I am also counting the vigorous Wii playing on Monday (seriously, I think my heart rate was higher than when I use the treadmill!!), Tuesday, DD and I played outside a lot. Thursday, I had appointments, and yesterday I gardened a ton, with a special event today-Highway Cleanup with a local group!
Start Cleaning one room- I totally missed out on this. My living room is cleaner, but it's my toddler's fault...and nothing is where it belongs that got "cleaned". She has a new obsession lately, to find bags, buckets or other containers and put things in them. And leave them there.
Blog Daily- I almost made this one! I missed yesterday because we were at my Mom's trying to fix the brakes...again!
More items out than in-consumables not included, 2 items came in- toilet cleaner and a broom (for outside), nothing but normal trash went out this week. However, this goal did prevent me at least from buying meaningless stuff.
Lay a minimum of 15 bricks for my garden's border- I slaughtered this goal. I not only laid 15 bricks-I laid the entire last 25 bricks, than went on to mulch the front garden!
This week's Goals:
Blog Daily
Exercise in some fashion each day
15 minutes each day cleaning SOMETHING in my house
Try my best to get my darling daughter to STOP crawling out of her bed and stay in bed when we put her down for the night!!
Also! Don't forget to enter the latest GIVEAWAY (for those that needed it, there has been a clarification made on the terminology of "Summer Foods" on the post itself!)
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